This beautiful white heron plunging towards the earth Cameroon evokes the needle at the bottom of the sea - one of the graceful movements of tai chi chuan concatenation of the Yang form. Animals teach us know since forgotten our youth ... it's natural that the lines of Chinese inventors of tai chi chuan were able to capture and transmit.
tirelessly followers of tai chi chuan repeated in the long form Yang Chen Fu, known in 108, inspired by the movements of these animals. This gives: "White Crane Spreads Its Wings"
"the snake that crawls"
"golden rooster stands on one leg"
"the white snake darts his tongue"
view the animal is a subterfuge to help students memorize the postures and develop its corps of intent. "
In Qi Gong animals, the observation of different energetic qualities is sought for internal circulation.
When the natural movement occurs, the body is a unified whole, the spirit soothed and effectiveness martial may be deployed in full. The "Fa Jin" explosive (output power) comes at a price of long years of regular practice or never ...
Photo: Marie-Corinne Devilliers Cameroon.
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